Noodle Legs May 25, 2005
Posted by vollenda in : General , add a commentLast night after my ride home, me legs were noodles. Extreme noodle legs. And I have no idea why. I ate well yesterday. Had a snack an hour before I left work. Drank plenty of water…I think. Rode home at normal pace. A typical ride that I've had hundreds of times. Yet my legs had no strength left. What's up with that? I changed into my running gear and headed out for a 2 mile run after a 15 minute rest laying on my bed like a blob. I took water with me just in case it was lack of water. But it was only 76 with a cool wind so I don't think it was that. Run really wasn't much slower and when I finished they felt okay. Hmmm…
My legs felt great on the way the ride in to work this morning though. Really strong. And I shaved a few minutes off my ride without even trying. Swim tonight. Woo Hoo!