So far, so good June 15, 2005
Posted by vollenda in : General , add a comment
This morning before work, I rode 20 min to the gym, swam for 800m, then rode 45 min to work. The swim went well - a little speedwork today. I’m really finding it easier to fall into a rhythm and right now I feel so energized. I bought a new red bathing suit at Chick’s last night. And some anti-fog stuff. I’ve needed some for a while but kept forgetting. Swimming was so much clearer this morning, go figure! The last 50 is usually breaststroke and it is my favorite time. I enjoy the calmness & quietness of it and there’s kind of a surreal quality to it. If only it were that easy to glide thru life. My knee is doing better today. Maybe that’s why I’m in a better mood. 
Went to one more easier gear than I usually do on my ride (does that make sense?) and tried the new route last night. I also raised up my seat a fraction. I guess I’ll have to wait and see if that helps. Crossing my fingers for a run tomorrow…