If you can’t fly, then run

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So Far, So Good June 21, 2005

I went for a 20 minute run this morning - more of a jog really. My knee didn’t hurt. It was a little tight but not bad. Came home and stretched and decided to try riding to work. Rode the new route this morning and it took about 35 minutes but I was taking it easy on the bike too. So far, so good.

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  I am a bike chick who spends her days rolling thru life. What's around the next curve? Ah...that's yet to be discovered.

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