Good Morning Moon June 23, 2005
Posted by vollenda in : General , trackback30 min run this morning before work. The moon was still out and it was nice and cool. It’s supposed to be another scorcher today. I am trying to use the method from “The Triathlete’s Guide to Run Training” and about half of the run was old way/half new way. It feels weird, but I’m really interested to see if it works.
I did some Pilates last night. Now that I am running and swimming in the morning, I have time at night for Pilates. Woo Hoo! I haven’t been doing it for the past 4 months and my body feels really tight. I need to get back into it to loosen up. And, of course, it also works my abs. I like that better than boring old crunches, especially the roll-up. I have to bribe myself with chocolate to do crunches and that kinda defeats the purpose! 
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