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Lounge Lizard June 29, 2005

Posted by vollenda in : General , trackback

Excellent workout this morning…900m swim, 1 hr bike – 20 min to gym & 40 min to work, and 20 min weights. I only did half the weight routine I normally do because once again, I was late getting out the door. I set the alarm for 4:45 but lounged in bed until 5:01. Lounged like a lizard. Sigh… But that’s okay; I still had a full morning with a great swim. And a great ride under cool, sunny blue skies. :-)

I’ve decided I’m going to set one goal per month and really work on improving some aspect of my life. For July, it’s to get more sleep. My goal is to get 8 hours of sleep every night for the month of July. No more reading just one more chapter. No more just finish this crossword. I will go to sleep and dream the night away…Ironman dreams! LOL :-)

Comments»

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