I'll Try July 13, 2005
Posted by vollenda in : General , add a commentQuote for the day - "Every accomplishment large and small begins with the same decision: I'll try."~Ted Key
Good swim workout this morning-900m relaxed and steady. It just keeps getting better and better and I really look forward to it now. 
Also 20 min weights for arms & shoulders. And 1 hr on the bike so far. A little tired this morning…probably lack of sleep. Who knew getting 8 hrs of sleep would be such a hard goal? But at least it's more than I used to get.