The best laid plans… July 18, 2005
Posted by vollenda in : General , add a commentWell…didn’t get to do my bike/run/bike on Saturday. Headed out for it @ 7 am but popped a spoke a couple of miles into it. 
So I just did a 30 min run (plus an additional 10 min run/walk with my nieces). Nothing on Sunday and just the bike commute today. I'd hoped to get some swim time in at the olympic pool by my mom's house, but didn't happen either. Sigh…I feel so lazy…but rested. 
Sort of…
Because although I didn’t get any training in, it was a fun weekend with plenty of play time w/ my nieces, the family reunion, swimming, shopping, and answering many, many questions about cycling, running, and swimming. My nieces were sad they didn’t bring bikes with them so they could go riding with me and of course, they had to race me to show me how fast they were running and swimming (or dog paddling in Madison’s case). Future tri girls for sure!