Week One June 27, 2008
Posted by vollenda in : General, Bike Commuting , trackbackMy first week back to bike commuting is done. The weather was great this week and I feel pretty good. Not too many sore parts. Just tight muscles which means I need to start stretching again. So sad how easily you, well I, fell out of the good life.
I didn’t walk yesterday. Today I walked with a good warm up and then 1 min walk/30 sec run intervals. I bought the book Running for Mortals which arrived today. I want THIS time to be the time that sticks with no injuries.
Guess what? I’m going to Maui! While I was away, I turned *gasp* 40. The family is all going to celebrate it in Maui in October. I arrive in Maui on October 11th! (yes, I just like saying it) I was thinking too bad I couldn’t pop over to Kona to see all hubbub. Weird to think I’ll be so close, yet so far away. 
But I’m going to Maui! So who can complain. 
Comments»
Hawaii how fun! Enjoy the trip and keep up the return to fitness.
Indeed! Hawaii, that should be pretty fun! I’ve never been, so enjoy it for the both of us!